Before abundance flows into your life, it must flow through your body.
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You’re doing all the mindset work…
But the money still isn’t flowing. It’s not a mindset block— It’s a body block.
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The nervous system sets the ceiling
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If your body isn’t regulated, you’ll subconsciously reject, sabotage, or avoid abundance. Even if you deeply desire it.
Somatics = the missing link
Somatics = body-based healing. It works below thought. In the tissues. Where the real scarcity lives.
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Why we block receiving:
- Hypervigilance from past lack - Guilt around ease - Identity built on “earning” everything - Deep fear of visibility and change
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Your body must feel safe to hold more
Wealth = energy. Energy needs capacity. Safety = capacity.
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Somatic cues for receiving
Try: – Soft breathing when good things happen – Placing a hand on your heart when you receive – Saying “It’s safe to have this” aloud
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The “receiving freeze” is real
Ever get what you want… and instantly feel numb, anxious, or drained? That’s your nervous system hitting its threshold.
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Regulate, then receive
- Nervous system tools = breath, grounding, micro-movements - Self-touch and slow presence retrain the body to stay open - Without regulation, the body shuts the gates
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Practice “receiving without earning”
Let someone help you. Accept compliments fully. Soak in beauty or rest—without guilt. That is nervous system expansion.
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The more your body allows…
…the more the world responds. Money flows where safety lives. Not where hustle hides.
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Final Thought:
You don’t manifest wealth from your mind. You receive it from your body. Body first. Bank later.
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