10 Types of Gaslighting in Relationships & How to Recognize Them

Gaslighting is a dangerous form of emotional manipulation that makes a person question their own feelings, memories, and perceptions. It’s a tactic often used by toxic partners to gain control in relationships, making the victim feel confused, insecure, and dependent on them. If you’ve ever felt like you were “going crazy” or constantly doubted yourself … Read more

Understanding Relationship Struggles: Codependency, Jealousy, Fear of Intimacy, and Push-Pull Dynamics

Many people struggle with relationship patterns that stem from deep emotional wounds. Whether it’s seeking validation, struggling with jealousy, fearing intimacy, or engaging in push-pull dynamics, these behaviors can cause stress, anxiety, and unstable relationships. In this guide, we’ll explore these four common relationship struggles, their root causes, and ways to break free and build … Read more