Gaslighting is a dangerous form of emotional manipulation that makes a person question their own feelings, memories, and perceptions. It’s a tactic often used by toxic partners to gain control in relationships, making the victim feel confused, insecure, and dependent on them. If you’ve ever felt like you were “going crazy” or constantly doubted yourself … Read more
5 Rules for a Healthy Relationship A strong and fulfilling relationship requires effort, understanding, and commitment from both partners. While every relationship is unique, there are 5 Rules for a Healthy Relationship. These rules serve as a foundation for love, trust, and mutual respect. Let’s dive into the five key principles that can strengthen any … Read more
Many people struggle with relationship patterns that stem from deep emotional wounds. Whether it’s seeking validation, struggling with jealousy, fearing intimacy, or engaging in push-pull dynamics, these behaviors can cause stress, anxiety, and unstable relationships. In this guide, we’ll explore these four common relationship struggles, their root causes, and ways to break free and build … Read more