Anxiety That Comes From Not Feeling Enough

Anxiety That Comes From Not Feeling Enough The Anxiety No One Talks About It doesn’t always scream.It shows up quietly—in overthinking, people-pleasing, late-night spirals, and second-guessing every word you said. It’s the kind of anxiety that doesn’t start with a trauma or a diagnosis.It starts with a thought: “I’m not enough.” Not smart enough. Not … Read more